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Stationary Bikes

Stationary bikes are great for people who want all the health benefits of cycling, but in the privacy of their own home. Stationary bicycles come in many different sizes and styles. Some are even recumbent bikes. Stationary models can be very simple—these are nothing more than bikes on a stand. Others are very advanced and very complicated. These bikes even have special programs on the control panel. They will allow you to choose certain settings to stimulate riding up a steep incline, or participating in a famous race.

Stationary models have the advantage of being appropriate for the home or the gym. In a gym setting, these bikes are a good way to warm-up prior to have a heavy work out, and cool down after exercise.   They are also an important part of circuit training, which is a great way to get a lot of good aerobic exercise. Stationary models are small enough to fit in pretty much any home, and they’re very easy to use, so anybody who can ride a bike can exercise and get healthy.

Related Information

Bike Stand
Bike stands are great for keeping bikes out of the way so your storage space won't be cluttered.

Electric Bicycle
Electric bicycles vary in prices and speeds.

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